30. The DOs and DON'Ts of Macro Tracking with Dani Patton

Today, I'm excited to have Dani Patton (@mindinmymacros) joining us on the podcast to dive into the essential DOs and DON'Ts of macro tracking. Whether you're a newbie considering diving into macro tracking or an experienced pro, this episode is packed with invaluable insights and tips you simply can't afford to miss.

During our conversation, you'll hear...

• Dani's personal journey from the world of clean eating to the realm of macro tracking
• Exploring different methods for tracking your food effectively
• Debunking the myth: Is macro tracking merely another restrictive diet?
• Navigating the DOs & DON'Ts of macro tracking

Follow Dani on Instagram - @mindinmymacros

Follow Sarah on Instagram - @sarahclarkkk_

If you found this episode helpful, will you do me a huge favor and leave a five star rating and review? That would mean the world to me! Thank you!