The Sarah Clark Podcast

30. The DOs and DON'Ts of Macro Tracking with Dani Patton

February 23, 2024 Season 1 Episode 30
The Sarah Clark Podcast
30. The DOs and DON'Ts of Macro Tracking with Dani Patton
Show Notes

Today, I'm excited to have Dani Patton (@mindinmymacros) joining us on the podcast to dive into the essential DOs and DON'Ts of macro tracking. Whether you're a newbie considering diving into macro tracking or an experienced pro, this episode is packed with invaluable insights and tips you simply can't afford to miss.

During our conversation, you'll hear...

  • Dani's personal journey from the world of clean eating to the realm of macro tracking
  • Exploring different methods for tracking your food effectively
  • Debunking the myth: Is macro tracking merely another restrictive diet?
  • Navigating the DOs & DON'Ts of macro tracking


Follow Dani on Instagram - @mindinmymacros

Follow Sarah on Instagram - @sarahclarkkk_

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