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The Sarah Clark Podcast
Welcome to The Sarah Clark Podcast. I’m your host, Sarah Clark — a mom, wife, nutrition coach, and student to life! Here, we dive into all the things — health, wellness, spirituality, motherhood, and more. You’ll hear stories and insights about improving your relationship with food, body, and self, all inspired by my own journey.
But it’s not just about me! You’ll also get fun, raw, and real conversations with others, sharing their experiences and lessons. Growing up, I got teased for asking a million questions — something I used to feel self-conscious about. Now, I see it as one of my greatest strengths, and it’s a big reason why I love podcasting!
Expect a mix of solo episodes and guest interviews where we learn, grow, and then go out and be silly little humans together! Thanks for being here!
The Sarah Clark Podcast
22. Q&A - Should you bulk before you cut? Underrated healthy habits, dream vacations, thoughts on Orange Theory and more w/ Herman Lynn
Herman and I answer some of your questions in this podcast along with some additional "fun" questions we brought in.
Want to ask a question for future podcasts? Fill out this link to submit your question and we'll answer it on the next Q&A podcast!
Follow Herman on instagram
Follow Sarah - @sarahclarkkk_
Want help, accountability, and guidance to accomplish your goals this upcoming year? Apply for 1:1 coaching here!