The Sarah Clark Podcast
Welcome to The Sarah Clark Podcast. I’m your host, Sarah Clark — a mom, wife, nutrition coach, and student to life! Here, we dive into all the things — health, wellness, spirituality, motherhood, and more. You’ll hear stories and insights about improving your relationship with food, body, and self, all inspired by my own journey.
But it’s not just about me! You’ll also get fun, raw, and real conversations with others, sharing their experiences and lessons. Growing up, I got teased for asking a million questions — something I used to feel self-conscious about. Now, I see it as one of my greatest strengths, and it’s a big reason why I love podcasting!
Expect a mix of solo episodes and guest interviews where we learn, grow, and then go out and be silly little humans together! Thanks for being here!
The Sarah Clark Podcast
30. The DOs and DON'Ts of Macro Tracking with Dani Patton
Today, I'm excited to have Dani Patton (@mindinmymacros) joining us on the podcast to dive into the essential DOs and DON'Ts of macro tracking. Whether you're a newbie considering diving into macro tracking or an experienced pro, this episode is packed with invaluable insights and tips you simply can't afford to miss.
During our conversation, you'll hear...
- Dani's personal journey from the world of clean eating to the realm of macro tracking
- Exploring different methods for tracking your food effectively
- Debunking the myth: Is macro tracking merely another restrictive diet?
- Navigating the DOs & DON'Ts of macro tracking
Follow Dani on Instagram - @mindinmymacros
Follow Sarah on Instagram - @sarahclarkkk_
If you found this episode helpful, will you do me a huge favor and leave a five star rating and review? That would mean the world to me! Thank you!