The Sarah Clark Podcast
Welcome to The Sarah Clark Podcast. I’m your host, Sarah Clark — a mom, wife, nutrition coach, and student to life! Here, we dive into all the things — health, wellness, spirituality, motherhood, and more. You’ll hear stories and insights about improving your relationship with food, body, and self, all inspired by my own journey.
But it’s not just about me! You’ll also get fun, raw, and real conversations with others, sharing their experiences and lessons. Growing up, I got teased for asking a million questions — something I used to feel self-conscious about. Now, I see it as one of my greatest strengths, and it’s a big reason why I love podcasting!
Expect a mix of solo episodes and guest interviews where we learn, grow, and then go out and be silly little humans together! Thanks for being here!
The Sarah Clark Podcast
39. 5 Things I'm Doing to Prepare for a Cut
In this episode, I'm sharing how I'm preparing for a fat loss phase and providing some tips for anyone looking to do the same. I talk about the importance of building solid habits before starting a cut to help you achieve better results when you enter into a cut.
If you're feeling ready to embark on your own fat loss journey and to look and feel your best, I'm excited to share that I've opened up a small group for those who want to join me in working towards fat loss together! In the Fall Fat Loss Group program, you'll receive a customized nutrition plan, weekly education videos, accountability, helpful resources, weekly group calls and more to help you achieve your goals and learn to maintain them before the holidays approach.
The group starts on Monday, September 9th! If you're ready to join, enroll here! Once you enroll, you'll receive an email within 24 hours with the next steps.
If you have any questions, feel free to DM me on instagram, @sarahclarkkk_, or email me at sarahclarkcoaching@gmail.com